Work - Low Impact Cardio Pilates
In this class, you will build strength, agility and balance while challenging your cardiovascular system—plan to get your heart rate up. You’ve got this!
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Low Impact Cardio
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33-Min Low Impact Cardio HIIT
Join me for this low-impact cardio HIIT -- we're turning the heat up while still being gentle with our bodies
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Low Impact Cardio - 45 Min
Grab your bala bangles for this low impact cardio class
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Low Impact Pilates HIIT
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Standing Full Body Cardio - 30 Min
Grab your ankle weights and resistance band and join me for this 30-min full body cardio class
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22-Min Low Impact Cardio
Join me for this low-impact cardio class. Option to use light ankle weights if you're feeling spicy