Grab your Pilates ball and a light set of weights for this energizing Full Body Sculpt

Join me for this up-tempo 25-min full body sculpt. A quick and efficient Pilates sculpt class

Grab a light set of weights for this 30-min full body sculpt

Grab your ankle weights for this KM Method signature full-body flow

Grab your Pilates ball and light weights for this 30min full body sculpt

Join me for this feel good 30-min flow focused on strengthening and lengthening

Get ready to really connect to your Pilates practice in this 60min full body sculpt flow. You will need your stability ball and a light set of weights

Grab your foam roller and Pilates ball for this 45-min full body sculpt

This 30-min full body flow will leave you feeling so good

In this quick 20-minute feel good flow, we'll be using our long foam roller to work our full body

No equipment needed for this 30min full-body sculpt where we will focus on lengthening and lifting