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September Wellness Workshop- Everyday Wellness Practices to Create Balance
Wellness Workshops • 45m
This month's workshop is led by Kayla Pomponio, an Integrative Health Coach. Join Kayla as she shares everyday wellness practices that we can implement into our lives to bring a better sense of balance and peace. She will share her accessible, go-to wellness, nutrition and lifestyle practices that will support our overall well-being as we shift into a new season.
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