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10 Min - Toned Arms
20 Minutes • 14m
Grab a light set of weights and join me for this quickie arm sculpt
Up Next in 20 Minutes
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Upper Body Sculpt - 15 Min
Today's class is an upper-body sculpt with our resistance band
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20-Min Full Body Foam Roller
In this quick 20-minute feel good flow, we'll be using our long foam roller to work our full body
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22-Min Low Impact Cardio
Join me for this low-impact cardio class. Option to use light ankle weights if you're feeling spicy
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