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Stability Ball Tutorial
Stability Ball • 11m
Up Next in Stability Ball
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Grounding Core Focused Pilates - 20 Min
Grab your Pilates ball for this core-focused class
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25-Min Lower Body Sculpt
Grab your ankle weights and stability ball! Join me for this lower body sculpt where we will work our glutes, inner & outer thighs.
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Energizing Full Body Sculpt - 28 Min
Grab your Pilates ball and a light set of weights for this energizing Full Body Sculpt