Up Next in Stability Ball

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  54:51

  60-Min Full Body Sculpt

  60-Min Full Body Sculpt

  Get ready to really connect to your Pilates practice in this 60min full body sculpt flow. You will need your stability ball and a light set of weights

• 

  18:50

  15 Min Pilates Ball Core

  15 Min Pilates Ball Core

  Grab your Pilates ball and join me for this core quickie

• 

  44:51

  Full Body Sculpt and Stability - 45 Min

  Full Body Sculpt and Stability - 45 Min

  Grab your foam roller and Pilates ball for this 45-min full body sculpt