Grab your Pilates ball and a light set of weights for this energizing Full Body Sculpt

Grab a light set of weights for this 30-min full body sculpt

Grab your ankle weights for this KM Method signature full-body flow

26-Min Full Body Foam Roller

Join me for this up-tempo 25-min full body sculpt. A quick and efficient Pilates sculpt class

Grab your Pilates ball and light weights for this 30min full body sculpt

Join me for this low-impact cardio HIIT -- we're turning the heat up while still being gentle with our bodies

Join me for this feel good 30-min flow focused on strengthening and lengthening

Grab your foam roller for this posture-correcting sequence that will help you relax and bring more mobility to your shoulders and back

Get ready to really connect to your Pilates practice in this 60min full body sculpt flow. You will need your stability ball and a light set of weights

Grab your bala bangles for this low impact cardio class

Join me for this no-equipment posture-correcting flow

This 30-min full body flow will leave you feeling so good

Grab your ankle weights and resistance band and join me for this 30-min full body cardio class

In this quick 20-minute feel good flow, we'll be using our long foam roller to work our full body

No equipment needed for this 30min full-body sculpt where we will focus on lengthening and lifting