These classes are all about the powerhouse of the body. With core strength as the focus of each session, you will feel connected to your abdominal muscles and strong afterwards.
Join me for the 25min core focused sculpt. No weights required
No equipment, 22-min core-focused Pilates mat class
Grab your Pilates ball for this core-focused class
Join me for this bodyweight core focused mat class
Grab your Pilates ball for this 23min core-focused sculpt
Grab your Pilates ball and join me for this core quickie
Grab your stability ball for this deep core sequence