Watch this video and more on The KM Method
Grab your ankle weights for this KM Method signature full-body flow
Grab your wrist weights for this 22 min arm sculpt
Grab a light set of weights for this arm sculpt workout where we will focus on our upper back, triceps
Grab your ankle weights and stability ball! Join me for this lower body sculpt where we will work our glutes, inner & outer thighs.