Ankle Weights
KM’s #1 piece of equipment is the ankle/ wrist weights by Bala. Bala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on wrists or ankles to elevate any activity. *highly worth the investment*
Shop Bala Bangles Here
https://www.thekm-method.com/fitness-accessories
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Full Body Sculpt
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Arm Sculpt
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Full Body Sculpt
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Arm Sculpt
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Full Body Pilates
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Arm Sculpt
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Arm Sculpt
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Lower Body Sculpt
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Lower Body Sculpt
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Low Impact Cardio HIIT
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Full Body Pilates w/ Foam Roller
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Lower Body Sculpt
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Low Impact Cardio
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Lower Body Sculpt
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Lower Body Sculpt
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Standing Body Flow w/ Weights
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Standing Full Body Cardio
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Lower Body Sculpt
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Low Impact Cardio