Grab your Pilates ball and a light set of weights for this energizing Full Body Sculpt

Grab a light set of weights and ankle/wrist weights if you have them for this upper body sculpt

Grab a light set of weights for this 30-min full body sculpt

No equipment needed for this 15min arm sculpt

Grab your ankle weights for this KM Method signature full-body flow

Grab your wrist weights for this 22 min arm sculpt

Grab a light set of weights for this arm sculpt workout where we will focus on our upper back, triceps

Grab your ankle weights and stability ball! Join me for this lower body sculpt where we will work our glutes, inner & outer thighs.

Grab your ankle weights for this standing-only lower body sculpt

Join me for this low-impact cardio HIIT -- we're turning the heat up while still being gentle with our bodies

Grab your ankle weights and a resistance band for this 30min lower-body sculpt

Grab your Pilates ring and light ankle weights for this lower body sculpt

Grab your resistance band and ankle weights for this lower body sculpt

Grab your ankle weights and resistance band and join me for this 30-min full body cardio class

Grab your ankle weights and resistance band for this 30-min lower body sculpt

Join me for this low-impact cardio class. Option to use light ankle weights if you're feeling spicy