Up Next in 30-45 Minutes

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  26:58

  25-Min Lower Body Sculpt

  25-Min Lower Body Sculpt

  Grab your ankle weights and stability ball! Join me for this lower body sculpt where we will work our glutes, inner & outer thighs.

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  29:02

  Full Body Sculpt - 30 Min

  Full Body Sculpt - 30 Min

  Grab your Pilates ball and light weights for this 30min full body sculpt

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  33:22

  33-Min Low Impact Cardio HIIT

  33-Min Low Impact Cardio HIIT

  Join me for this low-impact cardio HIIT -- we're turning the heat up while still being gentle with our bodies