Watch this video and more on The KM Method
26-Min Full Body Foam Roller
Grab your ankle weights and stability ball! Join me for this lower body sculpt where we will work our glutes, inner & outer thighs.
Grab your Pilates ball and light weights for this 30min full body sculpt
Join me for this low-impact cardio HIIT -- we're turning the heat up while still being gentle with our bodies