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Lengthening Full Body Sculpt - 30 Min

30-45 Minutes • 27m
4 comments

No equipment needed for this 30min full-body sculpt where we will focus on lengthening and lifting

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  • 30 Minute Full Body Sculpt
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    30 Minute Full Body Sculpt

    30 Minute Full Body Sculpt

    Get a little bit of everything in this short 30min full-body sculpt. We're strengthening, lengthening, and incorporating mobility. No weights are required, but you can use ankle/wrist weights for extra resistance if you're up for the challenge.

4 Comments

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