Grab your Pilates ball and a light set of weights for this energizing Full Body Sculpt

Join me for the 25min core focused sculpt. No weights required

Grab your ankle weights for this KM Method signature full-body flow

26-Min Full Body Foam Roller

Grab your ankle weights and stability ball! Join me for this lower body sculpt where we will work our glutes, inner & outer thighs.

Grab your Pilates ball and light weights for this 30min full body sculpt

Join me for this low-impact cardio HIIT -- we're turning the heat up while still being gentle with our bodies

Grab your ankle weights and a resistance band for this 30min lower-body sculpt

Join me for this feel good 30-min flow focused on strengthening and lengthening

Grab your foam roller for this posture-correcting sequence that will help you relax and bring more mobility to your shoulders and back

Grab your bala bangles for this low impact cardio class

Grab your Pilates ring and light ankle weights for this lower body sculpt

Grab a light set of weights and a towel for this upper body sculpt

Grab your foam roller and Pilates ball for this 45-min full body sculpt

Grab your resistance band and ankle weights for this lower body sculpt

This 30-min full body flow will leave you feeling so good

Grab your ankle weights and resistance band and join me for this 30-min full body cardio class